Vegan Nugget Bites – A Great Source of Protein

I am not vegan, but I am always looking for more ways to find protein to fuel my workouts.  I eat a lot of chicken, fish, eggs, and other types of protein, but we discovered vegan bites a couple of years ago as an additional source of protein. 

As you can see from the label below, one serving of vegan bites offers 20 grams of protein.  These vegan bites are made of four simple ingredients: wheat, egg, soybean and coconut

It’s important to look at the labels of different kinds of vegan bites because some of the sauces have a lot of added sugar.

Overall, this is a great option for protein for your next meal.

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