Pulp – Healthy Juices and Smoothies to Help You Kick off the New Year with a Healthy Start

My daughter and I are so excited to have a new Pulp location in Broadview Heights!  It’s our new favorite spot for a girl date! I love their protein smoothie to fuel my workouts and my daughter loves the Anna Banana smoothie with banana of course.  It’s great because you can add a health booster for free to any smoothie. We also love the PB&G with natural peanut butter, banana, granola, and yogurt on a wheat wrap.  It’s way healthier {Read More}

Healthy, Delicious Treat – Dark Chocolate Covered Frozen Bananas

My daughter was watching kids YouTube about frozen healthy treats, and we decided to try this one.  All you need is bananas, dark chocolate, peanuts, sprinkles, wooden sticks, wax paper, and a freezer.  If you use dark chocolate, it’s heart healthy! Start by peeling the bananas and cutting off the ends. The put the bananas on sticks and lay them on wax paper.  Foil works okay, too. Heat up some dark chocolate in a mug in the microwave for about {Read More}

Raw Trainer makes healthy easy…and delicious!

Remember all they hype that came with January and its promises to be more fit, healthy, aware of what is going into your body.  Remember how you were going to food prep on Sunday and have a food plan for your family to help them join the band wagon of the new healthy you?  I do! January is the chance for a fresh start! The motivation is contagious when you go to the gym or talk to your girlfriends.  And {Read More}

Stay Warm with a Fall Roast

Even though it’s fall, the weather in Ohio feels like winter has already arrived. My mother-in-law made a delicious roast with lots of fresh vegetables and it was delicious on a cold day! The roast cooks in the crock pot, so after you get all of the ingredients in there, you can just turn it on an walk away until it’s time to eat. And you can customize your roast with all of your favorite vegetables to make it very {Read More}