Relax with Epsom Salts

There has never been a time when we have had this much opportunity to stay home. Many of us are at home working, home schooling, and trying to stay sane. I am also trying to fit in some good workouts most days of the week. A friend of mine suggested taking a bath in Epsom Salts to relax, relieve and re-hydrate fatigued muscles. I decided to give it a whirl and it felt amazing! I could really feel the difference {Read More}