Make Healthy, Quick Salads at Home

It’s more important than ever to eat healthy to keep our immune systems up. I love making a colorful salad like this one with spinach, peppers, avocado, chia seeds, pepita seeds, and more. Some other good add ons are carrots, chi chi beans, nuts, and beets. Sometimes I’ll add a hard boiled egg, grilled chicken, or turkey breast for protein. I try to measure out my salad dressing so I don’t put too much on because that can be a {Read More}

Avocado Kitchen Tool – Must Have!

I try to eat really healthy most of the time and there are so many health benefits of avocados. According to Healthline.com, “this fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. It is the main ingredient in guacamole. These days, the avocado has become an incredibly popular food among health-conscious individuals. It’s often referred to as a superfood, which is not surprising given its health properties.” {Read More}

Healthy Breakfast – Toast, Avocado, and Hard Boiled Egg

I saw an article where model Rosie Huntington talked about eating toast, avocado, and a hard boiled egg for breakfast, and I decided to try it because it sounded healthy, filling, and I happened to have all of the ingredients at my house. Even though I don’t particularly like to cook, I can make a pretty mean simple breakfast, appetizers, and I’ve been told that I make the world’s greatest salad.  So in other words, if it’s not simple, it’s {Read More}