Cute St. Patricks Day Shirts for Kids

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The Best Healthiest Oatmeal Rasin Cookies Ever!

These are the absolute best oatmeal rasin cookies ever. They have no sugar in them and no eggs. The cookie dough is actually amazing on it’s own. I catch myself eating it every time I make these. Next time you are craving a sweet treat try making these healthy and delicious cookies. 1 1/2 cups rolled organic oats 1 cup whole wheat or/whole wheat pastry flour 1/4 teaspoon sea salt 1/2 cup maple syrup 1/2 cup unsalted butter, melted 1 {Read More}

Foods That Boost Your Metabolism

Forget working out, you can eat and boost your metabolism! Speeding up your metabolism helps you loose weight and eating certain foods can help you burn calories and combat fat. Here are 26 Foods that help you loose weight: 1. Cocoa 2. Water 3. Blueberries 4. Flax 5. Sweet Potato 6. Avocado 7. Tomato 8. Yogurt 9. Cinnamom 10. Garlic 11. Beans 12. Almonds 13. Apples 14. Egg whites/Beaters 15. Soybean 16. Lemon 17. Ginger 18. Brussel Sprouts 19. Spinach {Read More}

Mishky Bracelets Beaded Rows

I love these Mishky Bracelets. First they go with this seasons color trend report so they are fashionable, but they are also beautiful and have wonderful meaning. The colors are connected to the 7 Charkas with control our life, physical and emotional. “Color is Life” is what describes the collection the best. The colors are 7 and they each correspond to an area or Chakra and the benefits that they bring when they are active or the disadvantages if they {Read More}

Spring Color Trends 2013

I love the new color trends for Spring 2013. Pantone has released some really great colors for this spring. They are bright, light and fun! They are showing these new colors with a wide variety of colored denim, colored scarfs and lots of fun florals. Make sure you add some of these new colors to freshen up your wardrobe.

Great Book: Feeding the Whole Family

My sister got me this book for Christmas and I have to say it is amazing. I am not one that likes to be held up in the kitchen all day and this book is not that type of cookbook. Easy, delicious and healthy! This is a must have for families who are concerned about their health and teaching their children good healthy habits. Click here to view on Amazon

Foods You Should Never Eat Again!

After the Holidays of course I am back on my diet and exercise routine (me and half of the world). This year I am trying something new…no fad diets, no low carb, slow carb, I am trying the natural/whole food diet. It’s my own little mix of no white flour, no sugar, kind of macrobiotic diet. Make sense? It will as the posts progress and I am happy to announce that since January 1st I have lost about 8 pounds. {Read More}

Kelly Osborne Weight Loss

Everytime I see Kelly Osborne I am in awe! She looks amazing. She has really taking control of her diet and exercise regime and it shows. It really is a lifestyle change. Kelly says in order to maintain her figure, she pretty much eats the same thing everyday. She also started eating breakfast everyday and drinking water in replacement of sodas. What Kelly Eats Every Day for Breakfast: Raisin Bran with lowfat milk or two egg whites with lowfat cheese {Read More}