I am all about quick, healthy food on the go, which is why I love Tofu Baked brand tofu. My best friend is the one who told me about it and it’s already cooked/baked, so I sometimes will just eat it cold (right out of the fridge) when I am really on the go. Or if I have more time, I’ll throw it in a stir fry with some olive oil and veggies.
Although I’m not a vegetarian, I get sick of the same old meat options all of the time, but am always looking to get my protein in for the day.
My favorite kind is the teriyaki, but the ginger is good, too. One serving has a whopping 8 grams of protein, only 5 grams of fat and 1 gram of sugar. This even makes a great post workout snack.