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I went to a Lia Sophia Jewelry party about a week ago and I am anxiously awaiting for my pieces to arrive. One thing I ordered that I can’t stop thinking about is this minted ring. I have said it before I am loving mint this season and am so […]
Have you ever heard of Diastasis recti? Me neither until yesterday. Diastasis recti is basically abdominal separation usually caused by having children. Diastasis recti is a fairly common condition of pregnancy and postpartum in which the right and left halves of Rectus Abdominis muscle spread apart at the body’s mid […]
If you were watching this past season of The Real Housewives of Beverly Hills you heard Housewife, Yolanda H. Foster brag about the intense juice cleanse she was on and how she dropped weight and felt great. Based on her extreme results it left me wondering what was in this […]
When you think of Jazzercise you think of Jane Fonda in a leotard with jazz hands right? While that may have been true 30 years ago, a lot has changed with Jazzercise but the workout is still great for women! I did Jazzercise all last summer, I loved it and […]
Jennifer Aniston recently revealed a no no on the red carpet. The star showed off her backside and to the photogs surprise numerous cupping marks were seen, those even a good concealer couldn’t hide. You may be wondering “What is cupping?” and “What Does it Do?” and “Why is Jennifer […]
We are supposed to drink a lot of water, everyone knows that but if you are like me you might get tired of the bland taste. One of the most popular ways to spice up your daily water intake is by adding lemon and cayenne to it. Drinking water with […]
Here’s another favorite of ours that we made this evening: Ingredients: approx. 12 carrots 4 apples, quartered 1 small bunch of red grapes 1 english cucumber 1/2 a bunch of celery Directions: Juice above ingredients with the juicer of your choice. Stir and Serve. The remaining fiber is great to […]
I simply can’t get enough fresh juice and smoothies right now. And lucky for me, I have both a Jack LaLanne Juicer and a Vita Mix Blender to satisfy my cravings. A few recipes that I’ve been enjoying: Courtesy of Dr. Oz – Revitalizing Fruit Smoothie Ingredients: ½ cup almond […]
If you attend any kind of workout class or gym I am sure you a familiar with the very popular yoga gear brand Lululemon. They have stylish, comfortable and attractive workout gear for men and women. Lululemon hit a little snag today when they announced that they yanked its popular […]
Jessica Alba is out promoting her new book, The Honest Life: Living Naturally and True to You. Jessica Alba wants to help moms by sharing tips on how to live naturally using chemical-free cleaning products, homemade baby food, organic produce and feeding the family green juices. In the book she […]
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