I try to eat really healthy most of the time and there are so many health benefits of avocados.

According to Healthline.com, “this fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. It is the main ingredient in guacamole.

These days, the avocado has become an incredibly popular food among health-conscious individuals. It’s often referred to as a superfood, which is not surprising given its health properties.”

Check out the 12 health benefits at https://www.healthline.com/nutrition/12-proven-benefits-of-avocado

So now that we have the health benefits covered, let’s talk about how tough it can to find a way to eat them. I used to get a knife to cut them in the center, a spoon to dig out the core, then a spoon to get the avocado out, and then a knife again to slice them – all while making a big mess!

I am not one for kitchen tools, but I found this awesome gadget on Amazon for about $6.00 that makes my entire life easier when it comes to prepping avocados. https://www.amazon.com/gp/product/B078SZDV17/ref=ppx_yo_dt_b_asin_image_o02_s00?ie=UTF8&psc=1

You simply use the knife piece to slice it, then twist the circular piece to easily remove the core, then scoop and slide at the same time. WALAH! You are set to put fresh avocado on your salad, tacos, or make guacamole!

 

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